I’m trying to step up my efforts in the healthiness department and I was wondering; what’s a good way to eat Flax seeds? My brother in law puts a handful in his cereal but I don’t like the looks of that.
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I put a big scoop of stone ground flax seed on my cereal and light soy milk every morning…It’s great…..
Dear Gordon: Read your blog today. I can see you still have your sense of humor but as one ages life does put on a more serious face. I, too, have too many friends battling cancer, dying, etc. It’s unnerving to say the least. Faith allows us to cope with these events, and one realizes that every day truly is a blessing. The old saying about every day above ground is a good day or the one celebrating another birthday beats the alternative. . . hope all is well for your family. Great to see you/Susie in the warm weather climate. Good for you two. Just checking in. Warmly, Patti